#1) Tampons that are bleached contain dioxins. Dioxins, even trace levels are concerning because they are cancer-causing agents, can disrupt the hormone system, have been linked to endometriosis. #2) Tampons are made of cotton, and cotton growers use some of…
To induce or not to induce that is the question
In my practice, I have many clients booking their first acupuncture appointment to induce their labour. Upon meeting these women, the majority of them have not even reached their due date let alone gone past it. They are uncomfortable and…
Tips and Tricks to Cope with Nausea during Pregnancy
Who ever decided to call it morning sickness clearly was never pregnant. For most women nausea (and vomiting) starts between 6- 7 weeks pregnant peaking between weeks 9 – 10.. It can have many personalities, it can be a low…
How to be an effective Birth Partner
The weeks leading up to the birth of you baby are filled with to do lists and processing your emotions about labour and the change your life is about take. As women, we are supported through this process by other…
Acupressure During Labour
Acupressure during labour is a safe, natural and effective way to manage the discomforts of labour. It has been proven to be just as effective if not more effective than acupuncture during labour for the following reasons: Birth partners can…