· May 31, 2017

View More: http://hannahcummins.pass.us/lwcone

I have met many new clients recently. All greeted

I have met many new clients recently. All greeted behind masks and without a hand shake. Thank you for trusting me and allowing me to be a part of your health journey.

I thought I would take this opportunity to tell you a bit about my self, the person behind the mask! 😷

🌺 I am terrified of rats.
🌺 I have 2 dogs, both West Highland White Terriers, named Marvin and Steve.
🌺 I give myself acupuncture probably 1x per month.
🌺 My guilty pleasure is Miss Vickie’s Salt and Vinegar Chips
🌺 I had a serious back injury last year that required surgery.
🌺 The craziest thing I have done is camped throughout Africa for 5 months.
🌺 I am definitely an extrovert! The more the merrier!
🌺 My favorite self care activity is bubble baths. #fertilityacupuncture #acupuncturesouthsurrey #selfcare #pregnacyacupuncture #whiterocksouthsurrey

Posted @withregram • @integrativedrmom The EWG (

Posted @withregram • @integrativedrmom The EWG (environmental working group) comes out with a yearly dirty dozen and clean fifteen list. What does that mean? The dirty dozen have the most pesticides and the clean fifteen have the least. Why is this important? The dirty dozen you should buy organic to avoid excess pesticide exposure. This is important when feeding your children fruit and veggies. Pesticides cause a lot of harm in their little bodies. Also, remember fruit purees and juice boxes. Apples are on the dirty dozen list so many are sure you get organic apple juice. Also, organic ketchup and pasta sauce! Aldi and Thrive market have them for a great price. Do you like celery juice or juicing? Make sure you are buying organic or you will be getting a shot of pesticides instead of healthy phytonutrients.

source: https://www.ewg.org/foodnews/clean-fifteen.php

#foodismedicine #ewg #pesticides #endocrinedisruptors #health #healthgoals #healthyliving #gethealthy

What are you doing to reduce your toxic load? Env

What are you doing to reduce your toxic load?

Environmental toxins found in our house, environment and food have been linked to hormone imbalances and illnesses. Looking in our homes to reduce toxic exposures is an easy way to reduce our toxic load.
🌱Consider swapping out plastic storage containers with glass and or 🐝 wax paper.
🌱Consider swapping out toxic skin care products and household cleaners for cleaner products
🌱Consider adding air purifying plants in your house to clean the air
🌱Consider removing synthetic fragrances from you home
🌱Consider tossing your non stick pans

What are other ways you reduce your toxic load? What are your favorite brands of non toxic products?

A great book about the effects if environmental toxins and the impact they have on our fertility is “It Starts with the Egg”. @rebeccafett.author @kpurenaturals @non_toxic_beauty @beautycounter @sajewellness #reduceyourtoxicload #toxinsandinfertility

I am super into routines, who isn't 🤷‍♀️a

I am super into routines, who isn't 🤷‍♀️and having a routine when it comes to my skin care has been so enjoyable. I look forward to waking up and going to sleep for the very reason of getting to do my skin care (weird? I don't know but I have a feeling you're right there with me… ) Since starting a routine I've noticed my skin not only feels better, but looks better. It’s a 💯 more hydrated, bright, even toned and glowy. ☀️
Having happy skin starts with a good skincare routine. I want everyone to feel just as content in their skin and would love to to help you get started with cleaner and safer beauty. Visit the link in my bio to check what beautycounter has to offer or reach out and we can chat about your skin care needs. ❤️❤️ #reduceuourtoxicload #cleanbeauty

Posted @withregram • @modernfertility Racial dis

Posted @withregram • @modernfertility Racial disparities in reproductive healthcare ➡️⁠⠀⁣
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When you read through each of these statistics and really let them sink in, the numbers are harrowing. These are just a few examples of the glaring disparities in reproductive healthcare the Black community has experienced for too long. ⁠⠀⁣
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It’s way past time to put an end to these injustices. ⁠⠀⁣

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