Raeghan Siemens | Acupuncture For Women In All Phases Of Life

Supporting Women's Health, Fertility, and Pregnancy Naturally, South Surrey, 604-535-3335

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Birth · December 2, 2010

Hypnobirthing Birth Video

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Posted By: raeghan · In: Birth

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Friday night shenanigans @spinhousecycle with my work family @living_wellnesscentre We raised $500 for Sources Women’s Shelter. Thanks to everyone who joined us.

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Fertility Foot Bath ● All the fertility meridians in Chinese medicine (Spleen, Liver, Kidney) pass
through the feet ● Warming the feet warms the reproductive channels and improves
circulation
● Nothing fancy, fill a basin or pot with the warmest water that feels good to
you, and soak for 10-30 mins
● Wonderful to do this before bed, as it also improves sleep
● Optional: add 2-5 drops of lavender essential oil for added relaxation
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#infertility #infertilitysucks #fertilitytips #acupuncture #acupunctureforfertility #acupuncturesurrey #acupuncturewhiterock

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#acupuncture #womenshealth #miscarriage #pregnancyloss #naturalhealth #fertilityacupuncture #fertilitysupport #southsurreywhiterock #fertilityexpert #acupuncturesouthsurrey #acupunctureworks #stillbirth #infantloss

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Congratulations!! Whether it has taken awhile to get to this place or it was a surprise pregnancy, knowing what to do next can be over whelming. .
First things first, if you are even slightly considering a midwife, call them ASAP. They book up super fast and you don’t want to miss out on their amazing care. .
Continue with your prenatal vitamins and other supplements that have been recommended. .
Continue with your current diet and exercise regimen. The body does not like to be shocked. For example, if you have been eating gluten free continue with that. The same applies with your exercise routine, don’t start training for a marathon if that is not your normal exercise routine. .
Continue with regular acupuncture. 1x per week until you are 12 weeks. Regular acupuncture can reduce the risk of miscarriage and unwanted pregnancy symptoms like nausea and fatigue. .
Yay!!! I am doing the happy clappy dance for you!

#acupuncture #womenshealth #naturalhealth #fertilityacupuncture #fertilitysupport #southsurreywhiterock #fertilityexpert #acupuncturesouthsurrey #acupunctureworks #naturalhealthcare #happyclappydance

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Acu needles #acupuncture #acupunctureforfertility #acupunctureforpregnancy #acupuntureforstress #acupuncturesouthsurrey

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