Cocktail to Induce Labour
Cocktail to Induce Labour 2 tablespoons Almond Butter 2 tablespoons Castor Oil Blend with 1 cup Water Add 5 drops of Verbena Officinalis essential oil Mix with 2 cups of Apricot nectar ( or other thick juice, e.g. mango or…
Understanding the Stages of Labour
THE FIRST STAGE OF LABOR – Early phase. For most women the latent phase is the easiest part of labor; it’s also the longest. In this early phase, contractions can range from 5 to 30 minutes apart and last from 30-45…
The Fourth Trimester
Postnatal Recovery You have witness a miracle, your body noursihed your baby for 9 months and then accomplished a physical feat unlike any other. In our western culture we have adopted the “ super mom” mentality, you get back to…
Labour Bag
Toiletries: Tooth brushes for everyone and Tooth paste Any clothes of your own that you wish to wear Change of clothes for partner, including swim trunks for shower or pool Socks and loose pants. It is a good idea to…
