Reduce Stress – Chronic stress shuts down all non essential systems and directly affects the hormones that regulate fertility. Spend time in nature, surround yourself with people you love, meditate, exercise, write in a gratitude journal daily and breathe. Sleep…
Is Acupuncture Safe in Pregnancy
This is such a common question. However, there is a lot of misguided information out there, particularly on the web. Though acupuncture is 100% safe in pregnancy, there is some misunderstanding even amongst our community about its safety. Traditionally acupuncture…
What is Acupuncture?
Acupuncture is a safe, effective science for restoring a healthy balance throughout the body. According to theory, Qi (chi) is the vital life energy present in all living organisms. It’s the principal force that governs the body’s circulation, metabolism, transportation,…
Open Cervix, Open Heart
The last few weeks of a pregnancy are such a transformative time. Physically your body is preparing to deliver your baby by releasing hormones, opening your pelvis and softening of your cervix. At the same time, your heart softens and…
