Physiotherapists Salveen Lalli Fitness Innovative Fitness – Personal Training
Fertility Resources
Fertility Centre’s in British Columbia Olive Fertility Centre Pacific Centre for Reproductive Medicine (PCRM) Genesis Fertility Centre Victoria Fertility Centre Ovulation Monitoring Ovulation strips BBT Chart Celcius BBT Chart Fahrenheit Fertility Meditations Anji Online fertility meditation downloads Circle+Bloom fertility meditation…
Pregnancy Resources
Prenatal & Birth Care Semiahmoo Midwifery Ostara Midwifery Surrey Community Birth Program South Delta Midwifery Midwives Association of BC Birth & Postpartum Doula Care Sarah Thiabault Aleksandra Henderson Jacquie Munro, Vancouver Doula Doula Services Association Mother Me Postpartum Doula…
Favourite Birth Videos
http://www.cecijane.net/shes-a-girl-just-like-me/ The Conscious Birth of Madison Rose – Intervention-Free Home Water Birth | PART TWO
Is Acupuncture Safe in Pregnancy
This is such a common question. However, there is a lot of misguided information out there, particularly on the web. Though acupuncture is 100% safe in pregnancy, there is some misunderstanding even amongst our community about its safety. Traditionally acupuncture…
Thinking of a Home Birth
Recently MacDiarmid, Health Minister of BC and former president of the B.C. Medical Association, said “there wasn’t any difference between the outcomes for moms and babies whether they were at home or in a hospital.” This show of support is…
Three Pieces of Advice For Labour
I have recently been to a Blessing Way Ceremony (for those wondering what that is – it’s the granola version of a baby shower), and I had to share some insight into the journey that lays ahead. My three pieces…
Mary’s Garden
I think that just about everyone living in our neighborhood is a big fan of Mary’s Garden. For those that have never been, it is like being at a farmers market everyday. Mary grows many of her products on the…
Campbell Valley
One of our favorite Sunday morning walks is in the Campbell valley park. This park is a bird sanctuary surrounded by swaying trees and tall grasses. If you bring in your own bird seed, stand very still and patiently wait,…
What is Acupuncture?
Acupuncture is a safe, effective science for restoring a healthy balance throughout the body. According to theory, Qi (chi) is the vital life energy present in all living organisms. It’s the principal force that governs the body’s circulation, metabolism, transportation,…
Life in the Fourth Trimester
Life in the Fourth Trimester.
Open Cervix, Open Heart
The last few weeks of a pregnancy are such a transformative time. Physically your body is preparing to deliver your baby by releasing hormones, opening your pelvis and softening of your cervix. At the same time, your heart softens and…